Home-bound under the rising sun: The story of Japan’s Modern-day Hermit



Home-bound under the rising sun: The story of Japan’s Modern-day Hermit


Genre: Social Journalism



Intro

 Tales of magical dragons and princesses from space… are the stories I grew up with thanks to Japan. Going up as a 90’s kid had the benefits of savoring a gold rush of Japanese animation ( Known as anime) which became very popular due to low cost of dubbing it with English verses creating new animation from scratch.  When a new Japanese themed section appeared at my local bookstore I would dash over to it to see if my favorite series were available…if there was candy/snacks imported from japan then that would be an added bonus. This was the highlight of my child and is why I have always had an appreciation for Japanese culture and dreamt about traveling to Japan. However, in a land that has become popularized over the years...there are citizens of this very land who separate themselves from the outside world for years of a time. They are known as Hikikomori (Japan's modern hermit).

What are Hikikomori?


I heard the term Hikikomori toss around for years without truly knowing what it meant, especially due to a langue barrier. With how it is portrayed it can be easily assumed that the Hikikomori are just painfully shy but that isn’t the case. It can be very mentally torturous cycle of depression and anxiety for many. I first got a glimpse of what it could be like through an animated series called Welcome to the NHK whose main character is a hikikomori who has been hiding away in his apartment for years. The main character spent most of his waking hours playing video games and reading comics but he wasn’t some lazy loner but individual who had hopes and dreams of becoming a video game creator and living a “normal” life. He dealt with crippling anxiety that stopped him (at first) from creating relationships and following a career path.  Also, currently I am reading a comic series that follows the adventures of a young hikikomori who just lost his family and his to deal with life struggles on his own. While being a hikikomori is showcased in some Japanese media as being as comical it is a growing concern that is starting to affect Japan as a whole.

Due the growing number of Hikikomori the research has been growing to shine light on the crisis. According to Business Insider the medical community first had first noticed the Hikikomori during the mid 80’s and due to previous surveys that were admitted, it was believed that the condition was limited to young people but the government has since noticed hikikomori grow older and face longer periods of reclusiveness. While there are estimates that there are 500 thousand Hikikomori in Japan it is believed that there are at least a million.
 

 It should be noted that the Japanese government officially defines hikikomori as people who haven't left their homes or interacted with others for at least half a year. ( As initially reported by  GQ Magazine)These people have hidden away from society for many reasons and can be on different levels. One person's condition can be so harsh that they don’t have the energy to make it to the toilet and another could suffer from obsessive compulsive disorders and shower several hours a day or clean their shower tiles for hours. Another type will spend their whole day playing video games and reading comics.( As initially reported by  Business Insider)
 Unique to Japan?


One question that is often bought up is “are Hikikomori unique to Japan ?” According to the Japanese government it appears the answer would be yes, but many would argue that Hikikomori are the result of Japanese culture and as a result one would have to be a citizen of Japan to be consisted one. I sought out and found 3 individuals who are recluses who share many traits of their Japanese counterparts. I asked each of them if they believed that the term Hikikomori should be a global term. The first person who will be referred to as James Smith is from Australia stated that “Hikikomori should not be a global term. I will use the term when I talk to my shut in friend but avoid the term when chatting online” He goes on to say that he was sick of people trying to emulate Japanese culture and using the term, often they become a shut in just for the meme or want to fit in. His sentiment appeared often online…many felt that using that using the term Hikikomori was becoming trendy.

Another recluse who will be referred as Kent Johnson and is from India states “I think 'hikikomori' is just a Japanese term for a depressed person. I mean the first time I saw a hikikomori documentary, I was like ok, so why do Japanese call depressed people a 'hikikomori'? So, I think there's no problem in calling a depressed person, 'hikikomori' if he/she shows the later's symptoms.” With this idea it comes down to what the actual word means/how it is translated. According to an article by of BBC World Service and other sources Hikikomori means withdrawn. Due to translation it possible that native Japanese speaker would call a foreigner a Hikikomori. Finally the last person who goes by Rembraandt states that“it should be universal because it seems only the Japanese understand it. In the west we’re known as weirdos and lazy and it’s hurtful. It just hurts us more." This statement shows the power of language…the term Hikikomori is becoming a respected medical term and many other countries don’t have such a term.  
Habits
The idea of staying indoors for days let along weeks at a time can drive someone stir crazy due to this it begs the question “what does their day consist of?” I asked smith and he said “I wake up and shit post until I can sleep, music plays 24/7 I usually cry a lot. I used to play games all day but anhedonia took that and anime from me. My room is dark 24/7”. Similar to Smith Johnson plays video games and watches TV...however he goes on to say that he tends both his breakfast and lunch together due to waking up so late. When it comes to his college education he state he study for his exams but goes to school twice out of 5 days. Unlike some of the extreme cases that happen in Japan Smith does appear to have some outdoor contact when attending school and has also stated that he goes for a run at night sometimes.
One theme that appeared to keep coming up was Anime. Like Smith Rembraant watched anime as well and like myself had stumble across the concept of a Hikikomori thank to the anime Welcome to the NHK. Anime like any form of entertainment can be an escape from the pressing matters of the outside world. As a viewer I can truly appreciate it to the vast stories that are created…you can find show from dealing with a struggling basketball team to magical soda cans that can transform into magical girls. I wasn’t lying about the soda can one either… there is somethings for everyone.

(Posters of an anime character from Smith's room)
While there are a lot of habits that Hikikomori share like playing video games and watching anime there are unique habit that each induvial can have.  For example Rembraant states “ “I collect glade air freshener because when you’re in a room almost 24/7 scent is super important, I love the colors of the cans and the scents” He goes why that some days he does get freaked out about germs and  vacuum and clean the walls and organize everything. But also fall into periods where he falls into depression and his room becomes “ a wasteland of plates and cereal bowls and empty bottles of water.” This actually lend to another topic…state of living space.


(Collection of air fresheners from Rembraant's room)
While researching the Hikikomori often I can across images of them in their rooms. On first glance some of them could be confused for hoarders with the mounds of items of the floor but if you can’t bring yourself to leave your room…how can you take out the trash? Unlike hoarders they don’t necessarily have an attachment to the items in their homes, it’s the opposite…it can create a feeling of self-loathing and a representation of not being able to go outside. I asked Smith what his living space was like and he informed me that he had trash all around him and that his place was full of bottles. Rembraant as well stated that his room was covered in trash. However Johnson lives with his parents and stated that “In India, most young adults live with their parents only, so it has not been much of a problem for me”   

(Bottles from Smith's room)


What causes it?

What causes a person to become a Hikikomori is still highly debated. One cause maybe the fact that a rising number of Japanese families have only one son in which they force their hopes and dreams upon. Due to a heavy workload their fathers do not get to spend time with and as a result few of them have male role models, then there is the added pressure of persistent gender roles which puts them in charge of if not all economic responsibilities to the household. All of this causes the men to have a mental and physical breakdown. Yet another explanation could be found in Japan’s cultural shift from a collective-minded society to a more individualistic one, especially amongst the younger generation who are seeking ways to express their originality and sometimes this rebellion causes them to become a hikikomori.
In Japanese there’s a very popular saying, a protruding nail will be hammered down. Long standing social norms and very high expectations from parents and a culture of shame make Japanese society a breeding ground for feelings of self-hatred and a desire to escape. Also, Japanese parents feel a strong need to support children no matter what and the fear of public ridicule often prevents them from seeking mental health care for them.
However, one controversial point that kept coming up in hikikomori research is the isolating influence of modern technology. One factor regularly discussed is the role of technology like the Internet, social media and videogames as stated in Business insider. Now social media and Internet usage has been on the rise since the late 90’s. Being a child of the 90’s I have seen the evolution of the internet from an something that was causally used for email and instant message to being used for everything from bidding on Ebay to signing up to college courses. Through with the now high usage of the internet it comes with new mental health concerns and has raised debates in mental health research. Many hikikomori are avid internet and videogame users and research has noted high levels of technology use, but it’s far from universal and the nature of the relationship is still unclear. ( As initially reported by  Business Insider )

It should be noted through that online and computer games have change the way we of play, with kids spending even more time indoors with a controlled virtual environment and not in the unpredictable real world has have consequences. Social media and the internet has made face to face contact less common. Using the internet a person has the ability to narrow down who they want to talk to and how they are viewed. Now society has no risk, no direct communication, it’s easy to hit the reset button and reverse and there's low experience of failure. ( As initially reported by  BBC ) This makes people unable to create real world relationships and has them staying online where they are more conformable. However the longer the hikikomori remain apart from society, the more aware they become of their social failure.  It then becomes a cycle of self-hate as they lose whatever self-esteem and confidence they had, and the prospect of leaving home becomes ever more terrifying. As a result their homes become their safe haven.

What can be done?
Mental health treatment has been on the rise in Japan and now there are various programs being created to help hikikomori, one is New Start which runs a "Rental Sister" program, Where female volunteers…some who were originally from other countries visit hikikomori's houses and chat to them from the other side of their bedroom door to try to get them out. This while a good start can end up being a lengthy process at it usually takes a "rental sister" one to two years to coax hikikomori out their bedrooms and the program can also be a costly one and can cost the household up to $8,000 USD per. Even though she is right outside their door the women will regularly contact the recluse, starting with letters due to them often ignoring verbal conversation. The process takes months as he goes through the motion of opening them, writing back, chatting on the phone, talking through the door before finally allowing her in. Many more are required before he ventures out with her. The goal is to get him to go live in New Start’s dorm and participate in its job-training program.( As initially reported by  BBC )

There are also hikikomori who have set up a newspaper to shed light on the country's recluses. This paper was established in November 2016 and is know as the Hikikomori Shimbun ("shimbun" is Japanese for "newspaper") discusses hikikomori and hopes to serve as a link between hikikomori and the outside world, according to Japan's Asahi Shimbun. So more and more awareness is being shined on the Hikikomori and with that new forms of treatment are being made available. So while it may be a slow and tedious process for those affected with time those of the land of the rising sun will rise again and venture out gaining their place in society again.


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